CLASSES AT AWAKEN

 
 
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Mindfulness Meditation with Reiki

Join us for this rare and powerful experience, brand new to RVA!

During this One Hour Mindfulness Practice, you will have the opportunity to connect with breath, create space within, and be opened up and balanced with Reiki energy work. Co-hosted by Ryan Greene of Awaken and Suzi Rice of Raw Bliss Co, to bring you to a place of healing and to cultivate a special moment for yourself to find balance and peace...The practice will be followed by a Q and A for tips on grounding,  mindfulness, breath, and balance. This is a seated, guided meditation and space is limited to 10 people. Bring a blanket or cushion, it is going to be amazing. Offered monthly.

Co-Hosted by: www.awakenmassagerva.com + www.rawblissco.com

 

 
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Partner Massage Training Class

A Private class taught by Ryan Greene to give you and your partner the skills of massage for one another. Each class is customized to the massage needs of the participants and comes with complimentary Coconut massage oil to take home! You will learn basic techniques that can be transferred to a couch, bed, or chair at home. The best way to learn massage is hand on so each of you will get a chance on the table , being massaged by your partner, while you receive professional instruction.