Mindfulness Meditation with Reiki
Join us for this rare and powerful experience, brand new to RVA!
During this One Hour Mindfulness Practice, you will have the opportunity to connect with breath, create space within, and be opened up and balanced with Reiki energy work. Co-hosted by Ryan Greene of Awaken and Suzi Rice of Raw Bliss Co, to bring you to a place of healing and to cultivate a special moment for yourself to find balance and peace...The practice will be followed by a Q and A for tips on grounding, mindfulness, breath, and balance. This is a seated, guided meditation and space is limited to 10 people. Bring a blanket or cushion, it is going to be amazing. Offered monthly.
Co-Hosted by: www.awakenmassagerva.com + www.rawblissco.com