FREE Saturday Morning Meditation
Every 1st and 3rd Saturday morning, Awaken is holding space for a free drop-in meditation experience between 8:45am-9:15am. We will have an open space for meditation, silence, and guided breathing techniques. Begin your weekend with us as we use meditation to cleanse the week and find balance within. Each morning includes tea, a quiet space and maybe even future neighborhood friendships. Everyone is welcome to drop in any morning, and no meditation experience is necessary.
Future Meditation Dates:
Nov. 3, 17
Dec. 1, 15
Awaken News: Sep. 1, 2018
Awaken has moved in RVA! As of Sep. 1, Awaken has moved all 3 of their locations into a brand new Spa Building at 1413 W Main Street in the Fan.
Check out our Emailed Newsletter for current wellness events and be sure to follow us on our social media accounts, @awakenmassagerva.